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The best medical way to lose weight involves a combination of lifestyle modifications, behavioural therapy, and possibly medications or surgery. Lifestyle changes include adopting a balanced, calorie-controlled diet and incorporating regular exercise. Behavioral therapy can help address emotional eating and develop healthy habits, while prescription medications may assist those who struggle with diet and exercise alone.
For individuals with severe obesity or those who haven’t succeeded with other methods, bariatric surgery might be an option. Regular medical supervision is crucial to monitor progress, adjust treatments, and manage any underlying health conditions. Consulting with a healthcare provider is essential to create a personalised and effective weight-loss plan.

The best medical way to lose weight involves a combination of lifestyle modifications, behavioral therapy, and possibly medications or surgery. Lifestyle changes include adopting a balanced, calorie-controlled diet and incorporating regular exercise. Behavioral therapy can help address emotional eating and develop healthy habits, while prescription medications may assist those who struggle with diet and exercise alone. Non-surgical procedures such as the Allurion or Orbera Gastric balloon and Endoscopic sleeves have also proven to be effective tools to help promote healthy eating habits.
For individuals with severe obesity or those who haven’t succeeded with other methods, bariatric surgery might be an option. Regular medical supervision is crucial to monitor progress, adjust treatments, and manage any underlying health conditions. Consulting with a healthcare provider is essential to create a personalized and effective weight-loss plan.

Some might say that the most effective weight loss medication is phentermine (Phentermine-topiramate extended-release), with a study on The Benefit Of Short-Term Weight Loss With Anti-Obesity Medications In Real-World Clinical Practice indicating that it was the most effective pharmaceutical weight loss medication tested, with the highest percentage of body weight loss —an average of 8.3 lb (3.75 kg) throughout a study. This is followed by Bupropion-naltrexone (Contrave), Semaglutide, Liraglutide and Naltrexone-bupropion extended-release. However, it’s crucial to note that weight loss medications can bring about side effects such as insomnia, increased blood pressure, a rapid heart rate, restlessness, and withdrawal symptoms.

However, clinical studies have shown that on average, the Allurion Balloon leads to a BMI reduction of 4.5 and a remarkable 10-15% total body weight loss in just 16 weeks. Surpassing the efficacy of phentermine. Moreover, for enhanced results, a second balloon can be placed upon completing the initial program. The Allurion Balloon not only achieves substantial weight loss but has established its reputation as a safe and effective method that can help instil healthy habits that can last a lifetime.